Joggers occupy a strange place in a wardrobe. They are as comfortable as sweatpants and they can look as sharp as trousers, depending on how you style them. That flexibility is the reason they stay popular, and the reason so many people ask what to wear with them. The answer is the same each time: choose the right pair, then decide how casual or polished you want the outfit to be.
This guide begins with picking joggers, then covers tops, shoes, layers and four complete outfit directions.
Choosing the right joggers
Not all joggers behave the same way.
- Fabric: thick cotton fleece is cozy and sporty. Lightweight twill, crepe or technical fabric looks sleeker and dresses up easily.
- Rise: a high waist is the most flattering for most outfits and works well with cropped tops and tucked shirts.
- Fit: a tapered leg with a cuff at the ankle gives the classic shape. Some people prefer a straighter or more relaxed leg.
- Length: the cuff should sit at or just above the ankle bone. Too long and the fabric bunches over the shoe.
- Color: black, grey, navy, olive and camel are the easiest. Print or bright shades are best with plain tops.
The more structure and drape the fabric has, the easier it is to dress up. Soft fleece is great at home and on the weekend, but is harder to wear in a more polished setting.
What to wear with joggers: tops
- A fitted tee or tank: a balanced and simple choice with loose joggers.
- A cropped sweatshirt: shows the waist and keeps proportions in check.
- A tucked-in knit: a fine sweater tucked into high-waisted joggers looks tidy.
- A button-up shirt: crisp cotton or poplin, tucked in or knotted at the waist, adds polish.
- A bodysuit: a clean line under a blazer or a jacket.
- An oversized tee: works when the joggers are tapered; see our oversized t-shirt guide for tucks and knots.
The core rule is to balance volume. With relaxed joggers, wear something more fitted on top, and with slim joggers, a looser top is fine.
Outerwear options
- Bomber or varsity jacket: sporty and current
- Denim jacket: a casual classic
- Blazer: the quickest way to dress up joggers
- Trench coat: a surprising but elegant contrast
- Leather jacket: adds edge
- Puffer or parka: practical for cold days
What shoes to wear with joggers
Shoes are the strongest signal in a joggers outfit.
Sneakers
White leather sneakers are the most common choice and work with nearly everything. Chunky sneakers suit a streetwear look, while retro runners add a sporty feel.
Ankle boots
Chelsea boots or leather ankle boots make joggers feel more polished, and the cuff shows off the shape of the boot. See our ankle boots guide.
Loafers
A loafer plus a tapered jogger is a smart-casual pairing. Show a little ankle or wear a low sock.
Heels
Pointed heels or slingbacks with a tailored jogger, a blouse and a blazer produce a stylish evening outfit.
Sandals and slides
In warm weather, minimalist leather sandals or sleek slides suit lightweight joggers.
Hiking or combat boots
Chunkier boots with cargo-style joggers add a utilitarian look. Tuck the cuffs or let them sit over the boot's top, depending on the shape.
Four outfit directions
1. The errands look
Grey or black joggers, a fitted tee, a bomber jacket, white sneakers and a crossbody bag. It is comfortable and still tidy.
2. The elevated casual look
Black tapered joggers in a crepe fabric, a white poplin shirt, a camel blazer, loafers and a structured tote. This is the version that passes in many relaxed offices; always compare it against your workplace's dress policy.
3. The travel look
Soft joggers, a long-sleeve tee, a cardigan, slip-on sneakers and a large scarf that doubles as a blanket. Comfortable, layered and easy to remove on the plane.
4. The evening look
Satin or silky joggers, a bodysuit or camisole, a blazer or leather jacket, heels and statement earrings. The soft fabric and sharp styling create a contrast.
How to wear joggers to work
Joggers at work depend on your employer. In a traditional office, they are usually not appropriate. In a creative or relaxed one, a dressy pair can pass if you are careful.
- Choose a smooth fabric (crepe, twill or a ponte) in a dark neutral color.
- Avoid drawstrings that look sporty, or tuck them in.
- Wear a structured top such as a shirt, a fine knit or a blazer.
- Choose leather shoes instead of athletic sneakers.
- Keep the fit clean, without baggy knees or a dropped crotch.
If you are unsure, read the policy or choose tailored trousers. Our business casual guide explains typical expectations.
Seasonal ideas
Spring and summer
Lightweight joggers in linen blends or cotton, with a tank or a cropped tee and sandals. Light colors and a thin cardigan make a coordinated look.
Fall
Olive or rust joggers with a chunky knit, a long coat and boots. Our pink pants guide has more ideas on mixing color and neutrals.
Winter
Fleece-lined joggers, a thermal top, a puffer and waterproof boots. See our winter outfit ideas for layering.
Mistakes to avoid
- Matching a sweatshirt and joggers from the same sporty set when you want a polished look. Break them up.
- Wearing joggers that are too long and bunch over the shoes.
- Pairing them with flimsy, worn-out shoes.
- Skipping a fitted piece, which leaves the outfit with no shape.
- Wearing old or pilled joggers outside the house when you want a clean effect.
Care
Wash joggers cold and inside out to prevent pilling, and avoid high heat in the dryer, which can shrink the cuffs and wear out the elastic. Hang or fold them to retain their shape.
FAQ
What do you wear with joggers?
A fitted top, a jacket and clean shoes. Balance the loose fit of the joggers with a more tailored upper half.
What shoes should I wear with joggers?
White sneakers are the easiest. Ankle boots, loafers, slides and heels also work depending on the look.
How do you wear joggers fashionably?
Choose a good fabric, a high waist and a tapered cuff. Add a blazer, a structured bag and polished shoes.
Can I wear joggers to work?
Only if your workplace allows it. Choose dark, smooth, tailored joggers with a shirt or blazer and leather shoes.
What to wear with black joggers?
A white tee or shirt, a denim or leather jacket, and sneakers or boots. Black joggers pair with nearly every color.